Mediterranean Diet Cookbook For Beginners: Easy and Healthy Mediterranean Recipes for Weight Loss by Ana Thornton - PDF and EPUB eBook

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The Mediterranean Diet Made Easy for Beginners! Mediterranean people are known to live long, healthy and happy lives! From this...

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Details of Mediterranean Diet Cookbook For Beginners: Easy and Healthy Mediterranean Recipes for Weight Loss

Exact title of the book
Mediterranean Diet Cookbook For Beginners: Easy and Healthy Mediterranean Recipes for Weight Loss
Book author
Ana Thornton
Book edition
Kindle Edition
Number of pages
204 pages
ISBN (ASIN)
B07RV5BZMF
Published
May 13th 2019
File size (in PDF)
816 kB
Mediterranean Diet Cookbook For Beginners: Easy and Healthy Mediterranean Recipes for Weight Loss

Some brief overview of book

The Mediterranean Diet Made Easy for Beginners! Mediterranean people are known to live long, healthy and happy lives! From this book you will learn: The essential nutrients for the mediterranean diet What foods to eat on the mediterranean diet 5 science based benefits from the mediterranean diet 75 delicious recipes 3-week meal plan to lose weight and get in shape If you are searching for a good dietary plan to help you eat better, improve your health and lose weight, the Mediterranean diet might be right for you.

The Mediterranean diet is a healthy eating plan that includes authentic recipes and foods from the Mediterranean region. The Mediterranean diet focuses on legumes, vegetables, and whole grains. Get your copy today and get in shape!