The Little Book of Meditations: A beginner's guide to finding inner peace by Gilly Pickup - PDF and EPUB eBook

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Do you ever wish you could press pause on the rush of daily life? Have you ever wanted to explore your spirituality? Do you...

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Details of The Little Book of Meditations: A beginner's guide to finding inner peace

Exact title of the book
The Little Book of Meditations: A beginner's guide to finding inner peace
Book author
Gilly Pickup
Book edition
Hardcover
Number of pages
160 pages
File size (in PDF)
640 kB
The Little Book of Meditations: A beginner's guide to finding inner peace

Some brief overview of book

Do you ever wish you could press pause on the rush of daily life? Have you ever wanted to explore your spirituality? Do you want to connect to your inner self and the world around you?

The Little Book of Meditations offers guidance and practical advice to help you along the path of your own spiritual journey. Learn about the many different types of meditation as well as the fascinating history of the practice, the benefits it can bring to your health, happiness and well-being, and how you can channel the powerful peace of meditation in your own life.