The Red Tea Detox by Liz Swann Miller - PDF and EPUB eBook
The program was created by Liz Swann Miller and is a new approach to detoxify your body, helping it to burn unneeded pounds by...
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Details of The Red Tea Detox
- Exact title of the book
- The Red Tea Detox
- Book author
- Liz Swann Miller
- Book edition
- January 7th 2018
- File size (in PDF)
- about 300 kB
Some brief overview of book
The program was created by Liz Swann Miller and is a new approach to detoxify your body, helping it to burn unneeded pounds by switching from carbohydrate fat burning to high-octane burning. It is based on over a decade of research revolving around the cleansing of toxins and the benefits of African red tea. However, there is much more to it than that.
The program is very thorough and divided into three parts that help each other: diet, exercise, and mindset. The above is why we’ve taken this product seriously from the start, because we are health nuts and know there are no push button solutions. What you need is exactly this combination: diet, exercise, and mindset.
This is what gets everybody to their goals! Note that we are picky about our recommendations. We don’t bother writing reviews for silly programs and simply put them on our black list if they are a scam, (like most supplements our there).
The fact that we put so much work into this says a lot! In this booklet, you learn how toxins can hold back your metabolism and the benefits of cleansing your body with African red tea. It explains why detoxifying your body before your weight loss efforts is important and worthwhile.
Also, you get a clear outline on which energy-rich foods are helpful to your body during its journey to a lean belly. If you choose to do the workout, it will increase your metabolism and can potentially double the rate at which you lose pounds. Good exercise never goes amiss and losing weight is a matter of intensity, not the time spent doing it.
This booklet contains simple exercises that anyone should be able to do. Motivation and willpower are just as important as the path that you want to follow. I’ve found that many people have problems stay excited until they reach their goals.
This is why a great guide on fitness, dieting or detox should always include a section on the right mindset. It speaks positively of this guide that you get one!