Why We Do What We Do: Understanding Our Brain to Get the Best Out of Ourselves and Others by Helena Boschi - PDF and EPUB eBook

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Practical tools and tips to lead a healthy and productive life The brain is the basis of everything we do: how we behave,...

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Details of Why We Do What We Do: Understanding Our Brain to Get the Best Out of Ourselves and Others

Exact title of the book
Why We Do What We Do: Understanding Our Brain to Get the Best Out of Ourselves and Others
Book author
Helena Boschi
Book edition
ebook
Number of pages
272 pages
File size (in PDF)
1088 kB
Why We Do What We Do: Understanding Our Brain to Get the Best Out of Ourselves and Others

Some brief overview of book

Practical tools and tips to lead a healthy and productive life The brain is the basis of everything we do: how we behave, communicate, feel, remember, pay attention, create, influence and decide. Why We Do What We Do combines scientific research with concrete examples and illustrative stories to clarify the complex mechanisms of the human brain. It offers valuable insights into how our brain works every day, at home and at work, and provides practical ideas and tips to help us lead happy, healthy and productive lives.

- Learn about how your brain functions - Find out how emotions can be overcome or last a lifetime - Access your brain's natural ability to focus and concentrate - Think creatively The thoughts you have and the words that you speak all have an effect on your neural architecture - and this book explains what that means in a way you can understand.